Yellow Boletus mushroom

Yellow Boletus mushroom Nutrient proportion: ProteinFatCarbohydrateAmino acidCrude fiberSelenium (micrograms)Sodium(milligrams)Potassium(milligrams)1805741215090301736 Product Description: Yellow Boletus is rich in a variety of vitamins, Such as thiamine, riboflavin, nicotinic acid, ascorbic acid, ergosterol, folic acid, pantothenic acid and so on. Expecially contains rich riboflavin, nicotinic acid, ascorbic acid and ergosterol. Most wild edible fungi contain rich vitamin C, which is several times than fruits and vegetables, vitamin B1 content is higher than common plant food, vitamin B12 content is higher than that of meat. it can prevent pernicious anemia, improve neurological function and reduce blood fat. Edible fungi generally rich in ergosterol, it can be transformed into vitamin D by ultraviolet irradiation, which could be the best seasoning for edible fungi soup. Efficacy: Yellow Boletus can prevent pernicious anemia, improve neurological function and reduce blood fat. Edible Method: Soaked in warm water for 2-5 minutes with little salt, wash for making soup, stewed chicken or meat, or fried vegetarian. (Note: This product is with gift “Wuling Mountain Delicacies Oriental Magic soup flavoring packets”, while it is used for cooking soup, The soup will be more fresh flavor.) Edible steps: 1. Recommend that cooking soup with pork ribs, pigeon or local chicken firstly. 2. Until the meat cooked well, filter out the meat for stand-by. Then tear seasoning packet tape, put it into soup with filter bag together for stewing for 5 minutes (Don’t tear the filter bags) 3. Put the washed edible fungi into pot for boiling, and then put the cooked meal into pot again, after that, It could be eaten. Storage Method: ventilation, dryness,coolness,keep away from light.