neit pot

Neti Pots or Nasal Cleansing Pots made of ceramic.A "Neti" is filled with warm, slightly salted water & the spout of the pot is inserted into one nostril. The position of the head & pot are adjusted to allow the water to flow out of the other nostril. The technique is not as hard or uncomfortable as one may at first think! You will be pleasantly surprised at this simple & effective method of health maintenance. Once learned, the practice can be done in about 3 minutes, & is easily integrated into your daily routine.