Aerobic Step

Step is distinguished from other forms of by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step.Step aerobics helps burn calories and maintain weight. The amount of calories burned depends on the speed of movements, step height, and length of exercise time. Step aerobics provides endurance training, which helps maintain the health of our cardiovascular system. The strength training component of step aerobics helps improve gait and balance. Detailed Description1) Model No.: DW-AS004 2) Name of Goods: Aerobic Step3) Materials: PP+ABS+EVA4) Package: Individual carton packing5) Weight: 3.7 KGS6) Specifications:Non-slip surface on platform that supports up to 300 KGSDimensions (cm): 72L x 36.5W x 15H Lightweight (3.7 KGS), easy to pick up and storeAdjusts from 10cm to 15cm for all heights and fitness levelsSupport Blocks 5cmwhen placed in position Versatile, inclines and declines for muscle sculptingEasy to use, no assembly required 7) The term of Payment: T/T 8) The Delivery: 15-20 days9) Loading Quantity: 714/1485/1670 sets per 20FT/40GP/40HQ 10) Place of Origin: China