Ab doer Twister

Material: Steel, Plastic Max Loading: 150KGS Outer packing: 1pc/ctn Brown Box Package Manuals, DVD Instruction, Assembly Tools included N.W./G.W.: 12KGS/15KGS Carton size:68.5cm×56.5cm×29cm Easy to Assemble Contouring Arm Bars: eliminates stress to hands, wrists, elbows, shoulders, neck and upper back Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest. Multiple Resistance Rods: for a more challenging core workout. Swivel Action Seat with Multiple Resistance Dial: Increases fat-burning muscle-toning benefits to your entire abdominal region with target emphasis to all sides of your legs, hamstrings, hips, buttocks and obliques Massage Roller: Gives you a revitalizing therapeutic massage every time. DVD Routines: Inventor and Award Winning Fitness Expert, John Abdo, guides you through several challenging and highly productive routines