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Funktion & Merkmale 1) Steigerung der Fettstoffwechsel und Blockieren des fettfreien Materials Konzertierung in Fett 2) Reines Kräuterwesentliches, fördern das Sättigungsgefühl und eine wirksame Kontrolle der Fettaufnahme, 3) Die Därme glatt, um den Darm zu entspannen und das Säubern des Darmsystems 4) Körper -shaping und haut beseligenden, unendliche charmante 5) Fokus auf Taillenbauch und der Position, wo Fett leicht accumulatedApplicableto: simpleobesityadult notApplicable: Kinder, pregnantwomen, patientswithChronicandEnteritisandDiarrhea UsageandDosage: onecapsulebeforebreakfast, onetimeperday DateofProduction: printedintheouterpack Haltbarkeit: 24 Monate Lagerung: keepsealedincoolanddryplace WeightlossTip1 Wheneatingout, alwayschoosethesmallestportionsizeavailable. Whenwechooselargermeals,mostofustendtoeatpastthepointofhungerandindoingsoconsumemorekilojoulesthanweneedwhichcontributestoweightgain. Rememberthatifyouarestillhungryafterchoosingasmallermeal,youcanalwaysfillupwithsomethingelseandenjoyawidervarietyoftastesintheprocess. WeightlossTip2 Ifweabsolutelymusteatchips,optingforstraight-cutandfatterchipsinsteadofcrinkle-cutandthinchipswillhelpminimizefatintake. Gerade cutandfatchipshavelesssurfaceareathancrinkle-cutandthinchipssoholdlessfat. Extrafatequalsextrataste, butifwewanttoloseweightwehavetomakesomesacrifices! WeightlossTip3 Trydrinkingaglassofwaterbeforeameal. Ifyoutendtoovereatatcertainmealtimes(likedinnerforexample),trydrinkingamediumtolargeglassofwater10to15minutesbeforeyousitdowntothatmeal. Drinkingwaterbeforeyourmealwillpartiallyfillyourstomachandmayreduceyourhungerlevels,becauseoftenwhenwethinkwearefeelinghunger,ourbodyisactuallytellingusthatitisgettingdehydratedandneedssomewater. WeightlossTip4 Offertobethe "designateddriver" moreoften. Ifyougooutfordinneranddrinkswithfamilyandfriends,offeringtobethedesignateddriverwillsaveyouhundredsofkilojoulesbecauseyoucan'tdrinkasmuchalcohol. Inadditiontodrinkingfewerkilojoules,you'llprobablyeatlessaswellbecausealcoholoftenmakesus"letourguarddown"andeatwhenwearenolongerhungry. WeightlossTip5 Ifyouoftenfindyourselfreachingforchocolateorlolliesinbetweenmeals,tryeatingahandfulortwoofmixed,unsaltednutsinstead. Forbestresults,mixyourownandincludenutsthatyoudon'tnecessarilyeatontheirown.Eatingmixednutstogethermeansyouwon'tevennoticetheonesyoudon'tnormallyeat. Althoughsomenutsarerelativelyhighinfat,thefattheycontainisgoodfatthatourbodyneedstostayhealthy.Andbecausetheyaresofilling,youwillprobablyendupconsumingfarlesstotalcaloriesthanifyouatealesshealthyalternative.