竹笋

bamboo shoots is more yummy than meat. believe it or not? it goes with nutrition and can help you lose weight. have a try? i was 65kg, but now i am 45kg. you can make it!Daily menu of bamboo shoots 1 chicken with bamboo shoots Materials: a. chicken pieces, b. shredded onion, c. fresh tender tips of bamboo shoot, d. a glass of beerMethod: 1. Pour the oil into the hot pan and drop the onion.2. Cook the chicken with beer and other ingredients, when turns pink, pour the beer together with the bamboo tender tips, cook it in the water.3. Cook them for 20 minutes and drop the salt.2 cook meat with mushroom and bamboo shootsMaterials: 300g bamboo shoots, 50g pork or beef, 5 mushrooms, 3 umbilicaria, 1 chili, salt, powder, meatIngredients: onion, garlic, salt, soy sauce, pepper powder, sesameMethod: 1. Cut the bamboo shoots into pieces and cook it with salt.2. Cook the meat with ingredient.3. Cut the mushroom and umbilicaria into pieces.4. Cut the chili into pieces.5. Take the cooked mushroom and umbilicaria into the meat and cook them in the powder, then pour the bamboo shoots into it.3 cook scallop with spring shootsMaterial: 750g tender tips of bamboo shoots, 100g scallop, 15g wine, 25g oil, 500g soap, 10g core powderMethod: 1. Clean the scallop and keep it in water for 1 hour, then digestion for 3 hours and put them into the soap for 1 hour. Clean it twice and pour it into the soap.2. Clean the bamboo shoots and cut them into halves then pour them into boiling water. Drop 15g oil, the 300g soap, salt, wine and then the scallop. Cook them for 5 minutes and clean. Do please keep the bamboo shoots in order in the dish.3. Pour 200g soap and cook, drop the salt and core powder water with oil, then pour this in the dish.4 cook spring shoots with Materials: 500g shoots, , salt, sugar, soy sauce, balm, chicken essence etcMethod: 1. Clean the bamboo shoots and cut them into pieces.2. Pour the oyster juice, spring shoots, salt, sugar, soy sauce, balm and chicken essence into the hot pan, and then make them fried.5 salted pork with bamboo shootsMaterials: a piece of salted pork, some bamboo shoots, 3 length of onion, 2 chiliesIngredients: salt, chicken essence, cooking wine, soy sauceMethod:1. Cut the salted pork into slices and cook them in the boiling water for some minutes, then cut the bamboo shoots into pieces. Meanwhile the onion and chilies will be cut.2. Pour the oil into the pan until the bamboo shoots turn yellow, then drop the salted pork, chili, onion, salt and some onion leaves. The wine and the chicken essence are irreplaceable.6 bamboo shoots congeeMaterials: 300g rice, 2 length of bamboo shoots, 1 length of onion, salt, chicken essenceMethod: 1. Shelling the bamboo shoots and cleans them, then cut them into pieces. 2. Cooking the rice before getting congee, pour the spring shoots pieces into it.3. When congee finished, drop the salt and chicken essence and blend it. 4. Take the onion pieces into the congee.