High quality protein supplementation is an integral part of the diets of elite athletes and aids tremendously in general fitness gains. Whey Protein offers large portions of high quality protein, without the added fat, sugars, or carbohydrates.Whey Protein is high quality, digests easily, mixes well, and tastes great.Whey Protein is naturally rich in glutamine and branched-chain amino acids (BCAAs), cysteine, minerals, lactalbumin, lactoferrin, and contains only trace amounts of lactose and fat. Whey Protein is rich in nutrients which raise glutathione levels, a major anti-oxidant, and enhance your immune systems ability to fight common infections. Research has shown that the exact whey fractions plentiful in Whey Protein help increase IGF-1 (insulin-like growth factor) which enables your body to burn fat and increase lean muscle mass at the same time.Whey Protein incorporates very low, low, medium, and high molecular weight whey peptides. Short and long chains of amino acids bonded together by a selective hydrolysate process present the essential nutrient (nitrogen) in the most ideal condition to be absorbed and incorporated into the human metabolic process.