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push up pro: push-up grips work more muscle groups more effectively, allowing you to strengthen, tone, sculpt and define your chest, shoulde Push up pro information: These rotating push-up grips work more muscle groups more effectively, allowing you to strengthen, tone, sculpt and define your chest, shoulders, arms, back and abs fast. Plus, because they rotate, they help reduce strain on wrists and joints. This exercise equipment is great for men and women, all fitness levels. System includes two sturdy, portable push-up grips with rubberized comfort handles, steel ball bearings for smooth rotation and non-slip base. Use on floor or walls. "The Ultimate Workout and Nutritional Guide" also included.Move with your bodys natural rotation Engage more muscles with less stress on joints Achieve better results faster!