Trigonella Foenum-Graecum摘要

Fenugreek is a legume fenugreek an annual herb, widely distributed in Asia, Europe and Africa Fenugreek seed is a traditional Chinese herbs, the two main pharmacological effect is anti-diabetes and lower cholesterol. 4 - hydroxy-isoleucine (4-hydroxyisoleucine) is present in fenugreek plant in a non-protein amino acids, mainly in fenugreek seeds, promote the role of insulin secretion, in addition, 4 - hydroxy-isoleucine will be more efficient to creatine in the muscle cells to enhance muscle strength and lean muscle mass, increase strength and size of muscle cells.