莫雷尔

1. Produced in the 4200 meters above sea level more than a few places. When golden brown, born in the grass, dried shall be white. Only 8 months each year the days can be picked up. White pileus small flesh shank, short, good smell. White bacteria in calcium, phosphorus, iron and other minerals, but also full of protein, fat, carbohydrates, crude fiber, high nutritional value. 2. According to analysis, every 100-gram dried Morels contains 24.5 grams of protein. Therefore, it is considered a great source of vegetarian protein and often referred to as "the meat vegetable". Morel contains 18 kinds of amino acids and 8 kinds of vitamins, such as vitamin B 1, vitamin B 2, vitamin B 12, nicotinic acid, pantothenic acid, pyridoxine, biotin, and folic acid. Because the nutritional value of Morels is equal to milk, meat, and fish, it is regarded as one of the "healthy foods" internationally. According to traditional Chinese medicine, morels are sweet and helpful for digestion and expectorant.