ONE .PRINTING 1. suggestion to use the pigment ink . 2. Any inkjet printer is ok .While printing ,set photoor super photo , do not set mirror image . 3. cut the white place that you do not need ,then peel off the paper . TWO .TRANSFERRING 1. set the heat press machine 180 degress . 2. put the printed film on the T-shirt,(put one piece of sublimation net film on the design ),then put the telfon sheet on it . 3. press down the heat press and wait for 15 seconds,then put up the machine and peel off the telfon sheet after it is cold . THREE .ATTENTION POINTS 1. Wash the T-shirts 24 hours later, and do not wash with the decolorant or the alkaline power . 2. Suggest to put one sublimation net film on the design before transferring.It can make the design more durable and colorful ,especially when you print in sublimation ink .