fitness chair/fitness machine/abdominal twister

With the this machineyou do muscle toning and aerobic training at the same time - and from, a seated position, In just minutes a day, you'll experience a fun and exhilarating total-body workout. the core support column and contoured arm bars support you in the perfect position to achieve maximum results. the torsion-flex technology fires up muscles that other exercises simply can't reach-- your lower abs, upper abs, obliques, even your back. You're aligned, you're stable, and you're being supported. This lets you use your muscles much more effectively, with less stress and less strain - plus the foam roller gives you a revitalizing, therapeutic massage every time. several challenging and highly productive routines.