boletus edulis

Boletus edulis natural food can prevent permicious anemia,improve neurological function and reduce blood fat Nutrient proportion ProteinFatCarbohydrateAmino acidCrude fiberSelenium(micrograms)Sodium(milligrams)Potassium(milligrams)1805741215090301736 Product Description Boletus edulis is rich in a variety of vitamine,such as thiamine,riboflavin,nicotinic acid,,ergosterol,folic acid,pantothenic acid and so on.Expecially contains righ riboflavin,nicotinic acid,ascorbic acid and ergosterol.Most wild edible mushrooms contain righ vitamin C.Which is serveral times more than fruites and vegetables.Vitamin B1 content is higher than common plant food.Vitamin B12 content is higher than that of meat.It can prevent pemicious anemis ,improve neurological function and reduce blood fat.Edible mushrooms are generately righ in ergosterol .It can be transformed into vitamin D by ultraviolet irradiation which could be the best seasoning for edible mushroom soup. Efficacy: Boletus eduliscan prevent pemicious anemis ,improve neurological function and reduce blood fat. Edible Method: Soaked in warm water for 2-5 minutes with little salt and then wash it for making soup,stewed chicken or meat or fried vegetarian. Edible Steps: Recommend that cooking soup with pork ribs,pigeon or local chicken firstly.;Until the meat cooked well,filter out the meat for stand-by.Put the washed edible mushrooms into pot for boiling and then put the cooked meat into pot again.After that,it could be eaten. Storage Method Ventilation,dryness,coolness,keep away from ligh.