ab doer

ab doer 1)different another ones with two rope to strength your muscle 2)Contouring Arm Bars3) Multiple Resistance Rods 4) Swivel Action Seat with Multiple Resistance DialManuals, DVD Instruction, Assembly Tools included N.W./G.W.: 12.5KGS/14KGS Carton size:62cm×55.5cm×26cm Conveyance: Qty/20' FCL: 333pcs Qty/40' FCL: 702pcs Qty/40' HQ: 790pcsEasy to Assemble Contouring Arm Bars: eliminates stress to hands, wrists, elbows, shoulders, neck and upper back Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest.Multiple Resistance Rods: for a more challenging core workout. Swivel Action Seat with Multiple Resistance Dial: Increases fat-burning muscle-toning benefits to your entire abdominal region with target emphasis to all sides of your legs, hamstrings, hips, buttocks and obliques Massage Roller: Gives you a revitalizing therapeutic massage every time.DVD Routines: Inventor and Award Winning Fitness Expert, John Abdo, guides you through several challenging and highly productive routines AB DOER This is a complete waistline trimming system that trims ans tones your abdominals,reduces your obliques ans strengthens your back muscles while also giving you a massage and increasing the limberness of your entire midsection.Folds flat for easy storage.With the Ab Doer Extreme take your abdominals to the extreme!Having slim and sexy sick-pack abs is the ultimate sign that you look good,are in shape and that you take care of your body .Also.having ripped ab muscles is also a sign of confidence too.Think about it would you dare take off your shirt at the beach today?You want to give yourself rock hard abs,but you don't want to embark on using a tough,painful,inefficient and ineffective workout machine that will leave you feeling sore and tired but frustrated and with no results.You want something that works and delivers the body you want!The AB-Doer is the only machine,anywhere,that targets all of your midsection muscles at the same time.By enabling a total midsection workout,all of your waistline muscles become confitioned and balanced -so no muscle group is ever neglected.How does the AB DOER EXTREM WORK?in just minutes a day,you can sculpt,transform and redefine your body and give yourself the look and confidence that you are always wanted.Just sit down on the grab the handles and start moving your body around.As you twist and wiggle your body,your entire abdominal area and core region is working and stretching allowing you to build muscle and burn fat.Unlike other workout machines that target some muscles,but ignore others,the AB DOER TWIST focuses on all thw muscles in your midsection allowing you to experience the benefits and see the recults of a complete and total abdominal workout in just a matter of days!Product Features:Works out your entire abdominal region& midsectionConfortable padded seat with comfort frip handlesDeveloped by,Olympian&gold medal coachEasy to follow video with 3 exercise plans