Halogen Oven Benefits and features: The oven cooks evenly without additional usage of fats or oils. The oven also retains nutrients and flavor of food and cooks 3-5 times faster than a conventional oven. The oven also boasts various temperature settings that include heating and defrosting. How to Operate: The Halogen Oven also is very easy to operate. All you need to do is push down the handle to start and to stop lift the handle and also has a removable plastic base. Features of the oven include: Light-wave Technology enables proportionate cooking. Heats up and cooks quickly. Cooking time is 3 to 5 times faster than conventional ovens . Cooking without fats or oil,reduces cholesterol . Intake safe tempered glass pot. Low usage of electricity. Thoroughly thaws out frozen food. Excellent turbo wash function for self cleaning . Easy operation with time and temperature control . Temperature control sets heat to precise temperature. Cooks food evenly. 12 Litre Capacity glass bowl Oven is easily portable. You also get the following items free of charge: 1 x Set of Tongs 1 x Low Rack 1 x High Rack