здравоохранение мяч

Fitness Ball, the Chinas traditional product, is famous in domestic and international markets. Fitness Balls which adopt and develop the ancient traditional technique of the Chinas handicraft articles, are modeled on cloisonné, There are two sound boards of different pitches in the ball; one sounds high, one low. The colour of its surface is bright and splendid: the balls are transparent and endurable to be scraping, on which there are all sorts of flowers, birds, fishes, beasts and some classical portraits. They are both elegant handicraft articles, ideal presents and the treasure necessity for modern people to make exercises, thus to prevent or cure diseases. According to the Chinese traditional medical theory of jingluo, the ten fingers are connected with the heart, that is to say, by means of jingluo, the ten fingers are connected with cranial nerve and five internal organs and the six hollow organs, when you pluck the balls with fingers, the stimulant of the acupoints will adjust the blood circulation, strengthen the bones, enhance the nerve system and make the mind wiser, cause the blood and body fluid unblocked, therefore the balls are used for prevention and cure of the hypertension and other various chronic diseases. Exercise with the balls can also help get over mental fatigue and widen your wisdom, get rid of your physical exhaustion, stimulate the nerves more brisk, improve the memory so as to make your life longer. When taking exercise, put two balls on your palms, crook and stretch the five fingers in sequence to cause the balls to rotate and reverse, either clockwise or counter-clockwise. By this , all the joints of the hand are always in motion; and with the crooking and stretching of the fingers, the forearm muscles are contracted and relaxed rhythmically. You may select the balls of smaller at the beginning; and when you are skilled, you can select balls larger in size. You can also practise with your two hands alternatively or three or four balls may be practiced at the same time for performing a variety of figures.