йога ролик

yoga roller Features: **Round foam roller measures 6 inch wide by 36/18/12 inch long, the most popular size for exercise. **Made of solid, dense and closed-cell foam; Durable, versatile and light weight. **Non-skid, "grippy" surface that prevents sliding, improving the accuracy of movement. **Shape, tone and massage all muscles groups. **Used with pediatric, adult, and geriatric populations in balance, coordination, ranging, and strengthening activities. **Perfect to help improve body awareness and help with muscle re-education, motor planning, dynamic strengthening and more.