сидеть-до устройства

Postpartum female resumes the most ideal gymnastical equipment of slender statureThe postpartum of pregnant woman can arise weight increase normally , has too fat stature, the skin pine on belly Chi, produce the conditions such as obvious pregnancy veins. The major function of sit-ups is exercise belly department muscle , can help pregnancy lying-in woman in postpartum with the most rapid speed stature with slender recovery. Sit-ups is a kind of method that develops truck muscle strength and upholds sex , can exercise belly department muscle well , reduce belly superfluous meat , let belly department seems more level , maintain vigorous and beautiful stature, belly department muscle tighten up the internal organs that can protect abdominal cavity better. Sit-ups has benefit very much for promoting the female blood cycle of pelvic cavity, blood cycle good gynecology disease have lost. Groin has a lot of blood capillary and acupoint, do sit-ups can exercise groin, stimulate blood vessel promotes belly department blood cycle, so, treatment is gentle to untie various gynecology disease, as: Palace Geng disease, ovary tumour, pelvic infection, womb muscle tumour and vaginitis etc..It is more graceful to let woman walk , man walks , more have dispositionBack muscle strength difference is easy to contain chest hunchback; Body steady force is lacked , since going to road, can loosen to collapse. Sit-ups can strengthen the stability of body efficiently, improve walk look poise. While strengthening the exercise of abdominal muscle practise sit-ups can still stretch vertebra, exercise back muscle, this plays the part of very good role for improving look. And can regulate the disease-resistant ability of central nervous and improvement body. Do sit-ups can promote enteron aisle to be unobstructed , improve constipation along airWhen eating if the delicacies of delicious food are big for your attraction, can eat carelessly too full , are easy to cause to hit full hiccup, enteron aisle wriggle not smooth, if air is not obeied , it is improper to produce constipation to wait. Rest certain time ( 30 minutes ) after, do sit-ups sport or walk can promote enteron aisle to be unobstructed obviously , improve constipation along air. This product installation , dismantle convenience, do not occupy indoor space , apply to the bed of family, guesthouse, hotel and apartment on use. Have very strong practicality, market is maximum , application prospect is wide.